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Baseball/softball
Instruction
& lessons

Top Level

Catching, Pitching, Fielding & Hitting Instruction

Our

Coach:

Josh Riley

Josh is a Certified Fitness Professional who specializes in training athletes. 

Some highlights of Josh:

  • Former Professional Baseball Player for the Vallejo Admirals in the Pacific Associations Professional Baseball League

  • Former Collegiate Baseball Player at Southern Nazarene University

  • BS from Southern Nazarene

  • NASM Certified Personal Trainer

  • Mobility and Movement Specialty from The Ready State

  • NASM MMA Conditioning Specialty

 
 

Pitching

Our throwing program will:

  • Increase velocity

  • Dial-in pitch command

  •  Preventing injury

  • Mastering pitch selection

Catching

Mastering the three keys to catching:

  • Blocking every wild pitch

  • Receiving every pitch with ease

  • Throwing out every baserunner

  • Faster "pop times" to each base

Hitting

Hitting drills to focus on:

  • Hitting for power

  • Hitting for contact

  • Pitch recognition

  • Swing Analysis & Development

Fielding

Developing fielding skills:

  • Fielding positioning

  • Glove positioning

  • Footwork

  • Follow through