ABOUT
RSP Youth Strength
& Agility Camp
This camp is for youth athletes to grow in strength and agility.
What to expect:
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learn the fundamentals in strength training to offset injury and boost performance
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become faster and quicker on his/her feet
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activate and revive muscles through proper recovery and mobility
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The schedule
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Monday-Thursday
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4:30 - 5:30 pm
Wednesday
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10:30 - 11:30 am
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