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YOUTH
ClassES
SUmmer schedule
STARTS JUNE 2ND
mONDAY, WEDNESDAY, FRIDAY 9:00-10:00AM
monDAY, wednesDAY 5:30-6:30PM
TUESDAY, THURSDAY 4:30-5:30PM
Youth Strength & Agility
7-12 year olds
Monday - thursday 4:30-5:30
10-12 year olds
MONDAY, Wednesday 5:30-6:30pm
This class is for youth athletes to grow in strength and agility.
What to expect:
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learn the fundamentals in strength training to offset injury and boost performance
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become faster and quicker on his/her feet
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increase power, strength, & speed
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