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YOUTH
ClassES

Youth SUMMER PROGRAM

7-11 year olds

Unlimited classes - $200

MONDAY, WEDNESDAY, FRIDAY 10:00-11:00AM
TUESDAY, Thursday 5:00-6:00pm

This class is for youth athletes to grow in strength and agility.

 

What to expect:

  • learn the fundamentals in strength training to offset injury and boost performance

  • become faster and quicker on his/her feet

  • increase power, strength, & speed

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