MS & HS
PROGRAMS
Game ready performance
Train Hard. Play Faster. Dominate the Game.
What is Game Ready Performance?
Game Ready Performance is designed for middle school and high school athletes who want to gain the competitive edge. Through focused speed, agility, and strength training, athletes will build explosive power, quicker reactions, and greater overall athleticism.
Whether preparing for the upcoming season or looking to take your game to the next level, this program equips young athletes with the tools they need to perform with confidence, resilience, and strength—on and off the field.
Getting Started
The Evaluation
The initial evaluation will take the athlete through the following:
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- Conversation to understand training background, injury history, and goals for training
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- Movement Screening to find any areas to focus on in terms to mobility and flexibility
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- Testing the athlete with our "skills" test to establish a baseline to track progress with future testings.
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The Evaluation will give us the information needed to guarantee proper training is implemented.
THE SCHEDULE
Monday 6:00-7:00pm
Tuesday 4:30-5:30pm
Wednesday 4:30-5:30pm & 6:00-7:00pm
Thursdays 6:00-7:00pm
Friday 4:30-5:30pm