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YOUTH PERFORMANCE TRAINING IN EDMOND, OK

Structured, coach-led training focused on speed, strength, coordination, and confidence for youth athletes.

TRAIN WITH PURPOSE. TRAIN WITH STRUCTURE.

BUILDING STRONG FOUNDATIONS

Youth Performance Training focuses on developing fundamental athletic skills through age-appropriate strength, speed, and movement training.

 

Our goal is to help young athletes move better, gain confidence, and enjoy training.

DESIGNED FOR YOUNG ATHLETES

This program is ideal for:

  • Ages 7–12

  • Multi-sport athletes

  • Beginners to experienced youth athletes

ALL FITNESS LEVELS ARE WELCOME. EVERY ATHLETE IS COACHED.

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WHAT WE TRAIN

Each session is professionally designed and coached, including:

  • Speed and agility

  • Balance and coordination

  • Fundamental movement skills

  • Body control and mechanics

  • Injury awareness

WHY RILEY SPORTS PERFORMANCE

Why Parents Choose RSP:

  • • Age-appropriate strength training
    • Speed and agility development
    • Professional coaching oversight
    • Progressive long-term athlete development

AN INCLUSIVE TRAINING SPACE FOR ALL INDIVIDUALS & FITNESS LEVELS.

GETTING STARTED AT RSP

Every athlete begins with a structured performance assessment designed to build a clear development plan.

1. Book Your Free Performance Evaluation 

Schedule a time that works for your athlete.

2. Parent & Athlete Consultation 

We discuss sports participation, training experience, injury history, and goals to understand your athlete’s needs better.

3. Movement & Coordination Screening

We evaluate mobility, balance, coordination, and overall movement quality to identify areas for growth.

4. Baseline Speed & Skill Assessment

Athletes complete age-appropriate performance testing to establish a starting point and track progress over time.

5. Review & Recommendation

Following the evaluation, we provide clear recommendations and outline the best path forward for your athlete’s development.

READY TO HELP YOUR ATHLETE BUILD CONFIDENCE & COORDINATION?

MEMBERSHIP OPTIONS

Class Packages and Drop Ins

ATHLETE EVALUATION

1 Evaluation

UNLIMITED

Unlimited Classes

DROP IN

1 Class

PB ATHLETES

Unlimited Classes

Not Sure Which Membership Is Right?

Every athlete starts with a free athlete evaluation.

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This gives our coaches a chance to meet the athlete, understand their sport and experience level, and ensure they’re placed in the program that best fits their needs.

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There’s no obligation — just a clear plan and next steps.

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